ELITE - Powerlifting and Jiu Jitsu
Tuesday, June 9, 2009
6/7/09 - 5/3/1 deadlifts
Pressed for time, only did deadlifts
Deadlifts
warmup 135x10, 135x10, 225x8
285x3
325x3
365x5
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment